What on Earth are Geopathic and Electro-magnetic stress?

Sleep Problems

“Sleep plays a major role in preparing the mind and body for a productive, creative and healthy day. For anyone who wants to be successful, it is a necessity, not a luxury."
Professor James B. Maas, PhD

Did you know …………?

That Harvard Medical School researchers found that people who had a good night’s sleep after learning and practicing a new task remembered more about it the next day than people who stayed up all night after learning the same thing.

That watching TV for as little as two hours per day can cause seriously disturbed sleep in young children.

That lack of sleep makes you hungrier and therefore more likely to overeat.

That the average number of hours we sleep per night has decreased from 10 a century ago to less than 7 for many people nowadays, caused mainly by our 24/7 lifestyle.

“I had been sleeping five or six hours a night and I was losing my edge. I was struggling for words. Names kept eluding me. I noticed during radio and television shows that my reactions were slower. I could not find the right phrase or argument in time. The difference this sleep is making to my good humour, mental concentration, calm judgment and physical wellbeing is unmistakable."
Matthew Parris, The Times

Take our free Great Night’s Sleep test to see how these problems might be affecting your life, find out how you can change your sleep patterns quickly & easily and start to benefit from increased energy and improved concentration.

It could change your life.

Contact us to discuss the problems you've been experiencing so that we can create your own personal sleep, energy and stress management programme.

We use a wide variety of techniques, according to your needs, including:- addressing diet, lifestyle, furniture arrangement & colour scheme, Feng Shui, Geopathic stress and electro-magnetic pollution where relevant.