Category Archives: Feng Shui

Feng Shui your Bedroom for Better Sleep

Your bedroom should be your sanctuary and, with the help of feng shui, you can help to create an environment that feels tranquil and nurturing, promoting deep, restful, restorative sleep. All living things rest at some point during the course of each 24 hour cycle – sleeping should be as natural as breathing yet nowadays insomnia has reached epidemic proportions with, for example, one large UK study showing that about three-quarters of patients reported sleep disturbance symptoms lasting a year […]

New Year, New You! 5 Simple Ways To Boost Your Energy

Once the New Year festivities are over, the party paraphernalia put away till the next time and new resolutions made and almost immediately forgotten, the beginning of the year can seem to be something of an anti-climax. If you’ve ever wondered what relevance new beginnings can possibly have to this season, falling as it does when the days are still short and the weather mostly cold and damp, remember that seeds germinate underground, in the dark, unobtrusively producing  new life […]